Yoga Club

Come practice yoga with us after school! We’ll have fun getting fit and learning different ways to beat stress.

Where?   Right at MVMS.

When?    After school until 4:45 beginning the week of September 24. 5th/6th grade Yoga Club meets on Tuesdays and Yoga Club for 7th and 8th grade meets on Thursdays.

Who?        MVMS students who are interested in practicing yoga.

Mats are provided. Students just need to bring appropriate clothing and an interest in yoga.

There is NO FEE to participate in Yoga Club but should you choose,  donations are welcomed. You may mail a check to us at Crispin’s House, PO Box 411, Goffstown, NH 03045 OR you can pay online by clicking the  yellow “Donate” button on the right of this page.

5th and 6th Grade Session 3 –  1/8, 1/15, 1/22, 1/29, 2/5, 2/12, and 2/19.                                                  5th and 6th Grade Session 4 – 3/5, 3/19, 3/26, 4/2, 4/9, and 4/16.

7th and 8th Grade Session 3 – 1/3, 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, and 2/21.                                          7th and 8th Grade Session 4 – 3/7, 3/14, 3/21, 3/28, 4/4, 4/11, and 4/18.

REGISTRATION IS OPEN on a first come basis. Please reserve your child’s spot by completing our ONLINE FORM and we will happily enroll your child as space permits. Students must also return the completed and signed Permission Slip before participating. The YOGA CLUB PERMISSION SLIP can be picked up in the MVMS office or you may download your copy from here. Students will not be able to participate in yoga club without completing the online registration and returning a signed permission slip so please remember to do both.

Meet Our Instructor, Pam Foster: Yoga has been a part of my life for over 15 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.

I completed my 200 hour Vinyasa Flow training with Deb Zarnay from Londonderry, NH and my 500 hour advanced Energy Flow training with Daniel Orlanski from Arlington, Ma  . I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.

Working with kids for so many years, I have come to understand that children come into the world with the need for our time and love.  I focus my classes on increasing flexibility, strength, balance, breath work, and meditation through the combination of creative sequencing and proper alignment. I seek to help others thrive by nurturing their body, mind and soul with yoga, and my hope is that they step off the mat feeling refreshed, balanced and loved. I enjoy working with children because of their imagination, innocence, and creativity.”

Yoga Club is a program offered by Crispin’s House made possible through the support of our donors and sponsors.

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